Jacob 
Trains at Northeast YMCA

Philosophy

My passion is helping others on their health and fitness journeys by providing support and making a difference in any way that I can through exercise science and training. From working with high-performance athletes to coaching beginners on proper techniques, I am excited to work with people of all skill levels.

Why the Y!
I'm here to make a difference in the community by helping others live healthier lifestyles.

Specialties

  • Biomechanics
  • Strength and Conditioning
  • Sports Performance
  • Olympic Lifting
  • Prehab (injury prevention)
  • Mobility Science

Certifications

  • USA Weightlifting & Sports Performance
  • Certified Personal Trainer, American Exercise Council
  • International Sports Sciences Association

Interests and Hobbies
I'm a huge sports junkie and a die hard Packer Fan! When I’m not weight training, I’m spending time with my K9 companion.

 

YMCA East Personal Trainer