AQUA ZUMBA®

Pool Party

Known as the Zumba® "pool party," Aqua Zumba® gives new meaning to the idea of an invigorating workout. This class takes place in our heated indoor pool. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during this shallow water class. Integrating the Zumba® formula and philosophy with traditional aqua fitness disciplines, this class blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Swimming skills not required.

Drop-in class, all levels, no registration required

A Typical Class

Classes vary each week. Your instructor will incorporate several world dance styles such as merengue, salsa, reggaeton, mambo, rumba, flamenco and calypso into the water fitness class. Through dance, you get a warm-up, great cardio workout and cool down in the pool.

Outcomes & Benefits

  • Improved flexibility
  • Improved strength
  • Greater endurance
  • A sense of well-being
  • Improved confidence
  • Burns calories, promotes weight loss
  • Increased energy
  • Increases the fun quotient

Tips & Preparation

  • New to class? Arrive a little early so our instructor can give you some pointers.

Equipment, Attire, & What to Bring

  • Come to class dressed and ready for the pool
  • Proper swim attire is required (swim suit), no basketball shorts, street clothes, etc.
  • Water shoes (encouraged)
  • Towel, water bottle
 

See our Health and Fitness schedule

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